Brown Rice Crispy Bar Recipe

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Alton Brown on Food Network
Nutrition per serving    (USDA % daily values)
CAL
249
FAT
13%
CHOL
0%
SOD
1%

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Ingredients for 24 servings

1 1/2 ounces coarsely chopped dried cherries, approximately 1/3 cup

1-ounce dried blueberries, approximately 1/3 cup

1 tablespoon orange blossom honey

3 tablespoons flax seed oil, plus extra for the pan

3 ounces toasted slivered almonds, approximately 3/4 cup

1 1/2 ounces coarsely chopped dried cranberries, approximately 1/3 cup

7 ounces mini marshmallows, approximately 4 cups

3 ounces puffed brown rice, approximately 6 cups

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