Tortilla Soup

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Cooking spray

2 garlic cloves, minced

3 cups fat-free, less-sodium chicken broth

1 1/2 cups chopped cooked chicken breast

1 cup water

1 tablespoon chili powder

1 tablespoon ground cumin

1 (10-ounce) can diced tomatoes and green chiles, undrained

1/2 cup fat-free baked tortilla chips, crushed

1/4 cup (1 ounce) shredded Monterey Jack cheese

1/4 cup chopped fresh cilantro

1/4 cup diced peeled avocado

4 lime wedges

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