Fresh And Fruity Summer Porridge (bircher Muesli)

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Details

9 Ingredients

• 1 cup rolled oats (not “instant”)
• 3 cups plain yoghurt or kefir
• 3 Tbsps honey, maple or agave syrup
• 2 large apples (not peeled), grated
• 1 cup fruit like kiwi, raspberries, sliced strawberries or black berries
• 1 Tbsp flaxseeds for health
• 1 Tbsps chia seeds for speed
• A handful nuts for power
• A pinch of cardamom, cinnamon or vanilla for joy