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Panko Fried Calamari Recipe

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appetizer dairy free low fat christmas dinner italian

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Ingredients for 6 servings

3/4 cup all-purpose flour

6 egg whites

Serving suggestion: green papaya and Lotus Root Salad, recipe follows

21/2 cups panko, see Cook's Note**

2 pounds cleaned squid, cut into rings, see Cook's Note*

Special equipment: deep fryer

kosher salt

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