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Curry Goat

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main-dish dairy free low carb nut free dinner caribbean

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Ingredients

1 kg goat meat or mutton, diced into large chunks

zest of 1 large lime

1 bunch spring onions

1 tbsp salt

2 x Scotch Bonnet Chillies

1 x Leaves from 1 large sprig of thyme

1 x Onion

2 x fat cloves of garlic, crushed

3 large Tomatoes de-seeded and chopped

25 g coriander seeds, toasted and ground

25 g Turmeric

25 g Ground Ginger

7 x cardamom pods, crushed and seeds ground

25 g black pepper

10 g ground fenugreek

10 g ground cinnamon

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