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Panko Chicken Nuggets Recipe

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Related tags
main-dish low carb nut free dinner
Nutrition per serving    (USDA % daily values)
CAL
566
FAT
111%
CHOL
63%
SOD
31%

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Ingredients for 4 servings

1 teaspoon Italian seasoning

1 pound boneless skinless chicken breast, cut into bite size pieces

1/3 cup buttermilk

1 1/2 cups panko bread crumbs

Salt and pepper

Carrot, cucumber and or celery sticks, optional

1/4 teaspoon paprika

1/2 cup canola or vegetable oil

Ranch, honey mustard or barbecue sauce for dipping, optional

1 large egg

1 teaspoon garlic powder

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