Grilled Mushroom Burger With White Bean Spread

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2 large garlic cloves, minced

2 tablespoons chopped fresh thyme

1 cup canned cannellini beans, drained and rinsed

2 tablespoons plus 2 teaspoons extra-virgin olive oil

Freshly ground pepper

8 large portobello mushroom caps (about 1 pound), cleaned

1 tablespoon plus 1 teaspoon balsamic vinegar

2 large red onions (about 1 pound), sliced 1/4 inch thick

4 whole-grain hamburger buns

4 thin slices cheddar cheese (2 ounces)

1/2 small bunch arugula (about 2 1/2 ounces), washed and dried

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