Ellie Krieger's Start-Right Smoothie

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The Dr. Oz Show
Nutrition per serving    (USDA % daily values)
CAL
463
FAT
61%
CHOL
12%
SOD
8%

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Ingredients for 2 servings

1 ripe banana, peeled, cut into chunks, frozen

6 medium (5 oz) strawberries, hulled fresh or thawed frozen ones

2 cups non-fat milk

1 cup ice water

1/4 cup unsalted almonds

1/4 cup wheat germ

2 tbsp honey

1/2 tsp vanilla extract

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