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Sweet And Sour Seitan

5 faves
Nutrition per serving    (USDA % daily values)
CAL
782
FAT
120%
CHOL
86%
SOD
49%

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Ingredients for 4 servings

1 pound chicken style seitan

1 (20 ounce) can pineapple chunks with juice

1 large bell pepper, cut in strips

1 large onion, chopped

2 1/2 tablespoons soy sauce

2 teaspoons canola oil

2 cloves garlic, minced

1 cup pineapple juice

1/4 cup cider vinegar

1/3 cup brown sugar

2 tablespoons cornstarch

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