Barbecue Portobello Quesadillas

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Eating Well
Nutrition per serving    (USDA % daily values)
CAL
299
FAT
44%
CHOL
11%
SOD
41%

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Ingredients for 4 servings

1 pound portobello mushroom caps, (about 5 medium), gills removed, diced

1 medium onion, finely diced

1 chipotle chile in adobo sauce, (see Note), minced, or 1/4 teaspoon ground chipotle pepper

1 tablespoon cider vinegar

1 tablespoon tomato paste

1/2 cup prepared barbecue sauce

1 tablespoon plus 2 teaspoons canola oil, divided

4 8- to 10-inch whole-wheat tortillas

3/4 cup shredded Monterey Jack cheese

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