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Chocolate And Caramel Bread Pudding

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2 1/2 cups 1% low-fat milk

1 (1.4-ounce) package sugar-free chocolate cook-and-serve pudding mix

7 cups (1/2-inch) cubed italian bread

cooking spray

2 (1.7-ounce) packages chocolate-covered caramel candies (such as Rolo), chopped

vanilla fat-free ice cream (optional)

1/4 cup fat-free caramel sundae syrup (such as Smucker's)

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