Mixed Seed Bread

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125.0g pack sunflower seeds

300.0ml water

50.0g quinoa flour or extra rye flour

7.0g sachet fast-action yeast

350.0g wholemeal flour

75.0ml black treacle

50.0g each poppy seeds and sesame seeds

25.0g caraway seeds

100.0g rye flour

2.0 tsp salt

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