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Crispy Oven Fried Mexican Chicken

Nutrition per serving    (USDA % daily values)
CAL
449
FAT
30%
CHOL
109%
SOD
46%

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Ingredients for 4 servings

1 1/2 cups cornflake crumbs

2-3 lbs skinless chicken (can use boneless chicken breast or turkey also)

1 tablespoon hot sauce

1 cup low-sodium V8 juice

salt , pepper, chili powder, paprika, oregano leaves, ground cumin

1 teaspoon garlic powder

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