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Black Lentil Soup With Black Pepper And Cumin Seeds

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main-dish sides gluten free nut free passover lunch
Nutrition per serving    (USDA % daily values)


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Ingredients for 4 servings

3 tbsp olive oil

1/2 cup finely chopped red bell peppers

1/2 tsp whole black peppercorns

1/4 tsp cumin seeds

1/4 cup finely chopped carrots

1/4 cup finely chopped celery

1/4 cup finely chopped yellow onion

1 large garlic clove, smashed and chopped

1 x Turkish bay leaf

1 sprig Italian parsley

1 cup lentils, preferably Beluga

4 - 4 1/2 cup chicken stock

salt, to taste

creme fraiche or sour cream, for serving (optional)

A few leaves of Italian parsley, finely chopped, for serving (optional)

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