Shredded Sweet Potatoes With Apple

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Pamela Salzman
Nutrition per serving    (USDA % daily values)
CAL
226
FAT
22%
CHOL
0%
SOD
7%

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Ingredients for 6 servings

3 medium sweet potatoes, such as Garnet or Jewel, peeled (about 2 pounds)

1 apple, cut into fourths and cored (I love using a tart variety, such as Granny Smith)

3 tablespoons unsalted butter, unrefined coconut oil or unrefined extra virgin olive oil

Sea salt and ground black pepper

½ cup water or apple juice

1-2 Tablespoons 100% pure maple syrup (use less if you use juice)

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