Gratin Of Cardoons, Anchovy And Cheese

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1 bunch fresh cardoons (about 4 pounds)

1/3 cup fresh lemon juice, strained

1/3 cup flour

3 tablespoons extra virgin olive oil


3 tablespoons chopped onion

3 anchovy fillets, rinsed and diced

Freshly ground black pepper

3 tablespoons grated Gruyere or Parmesan cheese

2 tablespoons grated breadcrumbs

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