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Flemish Stew

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Food.com
Related tags
main-dish dairy free low carb nut free dinner
Nutrition per serving    (USDA % daily values)
CAL
532
FAT
72%
CHOL
36%
SOD
69%

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Ingredients for 4 servings

1 cup onion , coarsley chopped

1 lb pork shoulder, visible fat removed, cut into 1-inch cubes

1 bay leaf

2 tablespoons vegetable oil

2 sweet potatoes , peeled and diced (1-inch)

1/4 cup flour

4 carrots , large, sliced into 1/2-inch coins

6 juniper berries

4 allspice berries

1 teaspoon salt

1 cup red wine or cranberry juice

6 black peppercorns

1 (14 ounce) can beef broth

3 garlic cloves , peeled and minced

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