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My Chicken Milano

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AllRecipes.com
Related tags
dairy free gluten free low carb nut free sugar free
Nutrition per serving    (USDA % daily values)
CAL
265
FAT
26%
CHOL
48%
SOD
13%

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Ingredients for 4 servings

4 skinless, boneless chicken breast halves

1 (28 ounce) can stewed tomatoes, drained

1 (9 ounce) package frozen green beans

1 teaspoon crushed red pepper flakes

2 cloves crushed garlic

1 teaspoon italian-style seasoning

1 tablespoon vegetable oil

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