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Eight- Grain Sprouted Wheat Bread

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Men's Health
Related tags
dairy free low fat nut free vegetarian

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Ingredients

2 tablespoons active dry yeast

2 1/2 cups warm water (105° to 115°F)

4 tablespoons molasses

1 large egg

1/4 cup vegetable oil

2 tablespoons cider vinegar

3/4 cup rye flour

1/2 cup amaranth flour

1/2 cup brown rice flour

1/2 cup soy flour

1/2 cup barley flour

1/4 cup ground millet

1/2 cup old-fashioned rolled oats

1 1/2 teaspoons salt

5 cups whole wheat flour

2 cups wheat sprouts, finely chopped

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