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Quinoa "Taco" Salad

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Nutrition per serving    (USDA % daily values)


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Ingredients for 4 servings

1 cup quinoa

1 red onion, chopped

3 cloves garlic, minced

half a red bell pepper, chopped

half a green bell pepper, chopped

half a yellow bell pepper, chopped

1 1/2 teaspoon cumin

1/2 teaspoon oregano

1-2 teaspoons chili powder, depending heat preferences

dash cayenne pepper

1 -15 ounce can black beans, drained

3/4 cup diced tomatoes (fresh or canned)

2 limes

salt and pepper, to taste

6-8 ounces baby spinach

1 bunch cilantro

1/3 cup cheddar or feta cheese

1 avocado, diced

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