Banana-Nut Pancakes

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Self Magazine


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1/2 cup cooked quinoa

2 egg whites

1/4 cup 1 percent milk

1 teaspoon brown sugar

1/4 teaspoon vanilla

1/2 sliced banana, divided

Vegetable oil cooking spray

2 tablespoons nonfat plain Greek yogurt

2 tablespoons chopped walnuts

1 teaspoon maple syrup

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