Guaca-Mango Bagel

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Healthy Happy Life


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1 bagel, sliced and toasted (the more grains the better)

1/2 avocado, diced

1/2 lemon, squeezed

3-5 dashes cayenne

3-5 dashes fine black pepper

pinch of truffle salt (or basic fine salt)

1 tsp grape seed, avocado or olive oil (optional)

1 small champagne mango, diced (about 1 cup)

1 tsp maple syrup

1-2 Tbsp vegan tofu cream cheese (*or try some cashew cheese for a healthier whole food substitute!)

fine pepper/salt to taste

garnish, remaining lemon half - sliced

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