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Pecan Chicken With Maple Pecan Sauce

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Food.com
Related tags
low carb asian
Nutrition per serving    (USDA % daily values)
CAL
430
FAT
40%
CHOL
75%
SOD
42%

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Ingredients for 4 servings

4 (1 1/4 lb) boneless skinless chicken breasts

3/4 cup buttermilk

1/3 cup fine cracker crumb (use seasoned of your choice, or plain, I like Ritz)

1 egg

1/2 teaspoon salt

1 tablespoon cornstarch

1 tablespoon lemon juice

Maple Pecan Sauce

1/3 cup pecan pieces , toasted

1/3 cup water

1 teaspoon soy sauce

1 tablespoon orange zest

1/3 cup maple syrup

1/3 cup brown sugar

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