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Recipe Details
Nutrition

Details

Cook time:

12 Ingredients

  • 1 medium eggplant (about 12 oz), cut into 3/4-in cubes
  • 3/4 tsp sea salt
  • 4 tbsp extra-virgin olive oil
  • 2 medium yellow onions, peeled and cut into 1/2-in pieces
  • 2 medium cloves garlic, minced (about 2 tsp)
  • 2 medium red bell peppers (6 oz each), cored, seeded, and cut into 3/4-in pieces
  • 2 small zucchini (about 12 oz), cut into 3/4-in pieces
  • 1 1/2 cup coarsely chopped tomato
  • 1 large sprig of thyme
  • 1/2 tsp freshly ground black pepper
  • 1/4 cup shredded basil
  • 1/4 cup finely chopped parsley

Preparation

Read recipe preparation at The Dr. Oz Show  

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