Dukkah Crusted Fish With Broccoli And Red Lentils

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McCormick
Nutrition per serving    (USDA % daily values)
CAL
385
FAT
0%
CHOL
27%
SOD
24%

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Ingredients for 6 servings

1/2 cup coarsely chopped hazelnuts

1 tablespoon McCormick Gourmet™ Coriander Seed

1 tablespoon McCormick® Sesame Seed

1 1/2 teaspoons McCormick® Cumin Seed

1/4 teaspoon McCormick® Black Pepper, Ground

1/2 teaspoon salt

1/2 pound red lentils, (1 1/3 cups)

1/2 pound Chinese broccoli

6 firm white fish fillets, such as halibut, cod or monkfish (4 ounces each)

1/2 cup Dukkah Spice Blend, divided

3 tablespoons olive oil, divided

1 cup finely chopped shallots

2 teaspoons grated lemon peel

1/2 teaspoon McCormick Gourmet™ Mint

2 cups quartered grape tomatoes

1/2 cup Kitchen Basics® Unsalted Vegetable Stock

1/4 cup lemon juice

1/4 teaspoon salt

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