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Southwestern Pumpkin Burgers Recipe

1 fave
Nutrition per serving    (USDA % daily values)
CAL
262
FAT
46%
CHOL
11%
SOD
32%

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Ingredients for 6 servings

2 teaspoons chili powder

1 medium onion, chopped

1/2 teaspoon salt

1/2 cup fine dry breadcrumbs

1 teaspoon ground cumin

1/2 cup shredded monterey jack or Cheddar cheese

Fresh tomato Salsa, optional (recipe follows)

2 cups shredded lettuce

1/2 cup toasted wheat germ

1/2 cup canned unseasoned pumpkin puree

2 tablespoons chopped fresh parsley

1/2 cup finely chopped red or green bell pepper

6 8-inch flour tortillas (soft-taco size)

2 cloves garlic, minced

Freshly ground pepper to taste

6 teaspoons extra-virgin olive oil, divided

1/2 cup fresh or frozen corn

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