Warm Duck, Apricot & Rocket Salad

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BBC Good Food
Nutrition per serving    (USDA % daily values)
CAL
208
FAT
3%
CHOL
0%
SOD
18%

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Ingredients for 4 servings

4 large or 6 smaller apricots

1.0 tbsp light muscovado sugar

1.0 tbsp soy sauce

1 or 2 red chillies (depending on how hot you like it)

50.0g bag rocket

2 duck breasts (250g each)

FOR THE DRESSING

2 Little Gem lettuces

1 shallot , finely chopped

3 tbsp lemon or lime juice

½ cucumber

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