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Ham And Linguine With Mushroom-Cheese Sauce

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main-dish low carb nut free dinner italian
Nutrition per serving    (USDA % daily values)


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Ingredients for 4 servings

1/2 cup cheddar cheese , shredded (2 ounces)

1 tablespoon parsley , snipped

3 tablespoons butter or margarine

1 1/4 cups milk

1 cup broccoli floret

6 ounces spinach linguine or plain linguine (or a mix of the two)

6 ounces deli ham , sliced into bite-sized strips

1/2 cup cauliflower floret

1/2 teaspoon dried basil

1 carrot , sliced into 1/2-inch pieces (1/2 cup)

1 cup mushroom , sliced

2 tablespoons flour

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