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Summer Vegetable Risotto

By Oprah
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1 tablespoon olive oil

2 tablespoons onion , finely chopped

2 tablespoons garlic , finely chopped

2 cups short grain brown rice

2 cups chicken broth or vegetable broth

1/4 cup cooked peas

1/4 cup fresh asparagus spears

1/2 cup fresh broccoli

1/4 cup fat-free half-and-half

salt and pepper to taste

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