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Lamb Curry With Pumpkin (Gosht)

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Nutrition per serving    (USDA % daily values)


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Ingredients for 2 servings

4 Tbs. vegetable oil

1 lb. lean lamb shoulder meat, trimmed and cut   into 1-inch cubes

1 cup chopped yellow onion

3 black or green cardamom pods

2 cassia leaves

1 Tbs. peeled and grated fresh ginger

2 tsp. minced garlic

2 Tbs. ground coriander

1/2 tsp. ground turmeric

1 cup chopped tomato

1 Tbs. tomato paste

2 cups chicken stock or water

1 1/2 tsp. salt, or to taste

1-lb. piece pumpkin or butternut squash,   peeled, seeded and cut into 1-inch   pieces

1 Tbs. garam masala (see related recipe at left)

1/4 cup chopped fresh cilantro

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