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Baked Sesame Chicken Noodles

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main-dish low fat nut free dinner asian

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Ingredients

8 ounces uncooked spaghetti or linguine, broken in half

1 tablespoon dark sesame oil

1 cup red bell pepper strips

8 ounces shiitake mushroom caps, sliced

2 (6-ounce) skinless, boneless chicken breast halves, cut into 1/2-inch pieces

1 teaspoon minced fresh ginger

3 garlic cloves, minced

1/4 cup low-sodium soy sauce

1 cup fat-free, less-sodium chicken broth

1 tablespoon cornstarch

2 tablespoons cream sherry

1 tablespoon rice vinegar

1/2 teaspoon crushed red pepper

2 cups thinly sliced bok choy

3/4 cup sliced green onions

1 tablespoon sesame seeds, divided

Cooking spray

1 cup panko (coarse, dry) breadcrumbs

2 tablespoons butter, melted

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