Chicken, Rice And Broccoli Bowls

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Betty Crocker
Nutrition per serving    (USDA % daily values)
CAL
297
FAT
11%
CHOL
2%
SOD
21%

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Ingredients for 4 servings

1 cup uncooked regular long-grain white rice

2 cups water

1 teaspoon vegetable oil

1 medium onion, cut into thin wedges

1 can (19 oz) Progresso® chicken & wild rice soup

1 1/2 cups fresh broccoli florets

1/2 medium red bell pepper, cut into bite-size strips (2/3 cup)

3 tablespoons stir-fry sauce

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