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Oven Baked Onion Rings

2 faves
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Food.com
Related tags
appetizer low fat nut free vegetarian
Nutrition per serving    (USDA % daily values)
CAL
34
FAT
1%
CHOL
0%
SOD
21%

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Ingredients for 4 servings

pepper

1/2 teaspoon salt

2 medium onions , cut cross ways into 3/16-inch rings

1/4 teaspoon cayenne pepper

1/4 cup plain breadcrumbs

1/2 teaspoon dried oregano

2 tablespoons 1% low-fat milk

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