Beef And Tomato Stew

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Eat Yourself Skinny
Nutrition per serving    (USDA % daily values)
CAL
462
FAT
40%
CHOL
48%
SOD
40%

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Ingredients for 8 servings

2 pounds cubed stew beef

1 (15 oz) can stewed tomatoes

1 (6 oz) can tomato paste

3 1/2 cans of water using tomato paste can

1/4 cup ketchup

1 Tbsp Worcestershire sauce

1 medium onion, chopped

3 large carrots, sliced

3 ribs celery, chopped

1 can peas, drained

2 russet potatoes, quartered

1 Tbsp. dried basil

1 tsp. garlic powder

1 tsp. Mrs. Dash original blend

1 tsp. salt

1/2 tsp. pepper

1 bay leaf

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