Sweet And Sour Chicken

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Eclectic Recipes

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Ingredients

2 boneless skinless chicken breasts

Salt and Pepper

Olive oil

1 lb fresh pineapple

1 green Bell Pepper, chopped 1 inch size pieces

1 red pepper, chopped 1 inch size pieces

1 yellow pepper, chopped 1 inch size pieces

1 orange pepper, chopped 1 inch size pieces

2 tablespoons olive oil

Kosher salt

Cooked white or brown rice

1 tablespoon ketchup

2 cloves Garlic, grated

1 tablespoon fresh grated ginger

1 tablespoon soy sauce

2 cups chicken stock

1/2 cup vinegar

1/2 cup sugar

4 tablespoons cornstarch dissolved in 1 cup water

A few drops of red food dye, optional

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