Basic Yogurt Pancakes

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Cookstr
Nutrition per serving    (USDA % daily values)
CAL
376
FAT
42%
CHOL
8%
SOD
76%

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Ingredients for 4 servings

2 tablespoons ground flaxseeds , optional

2 cups whole wheat pastry flour

1½ cups low-fat yogurt or soy yogurt

1½ teaspoons baking powder

2 tablespoons nonhydrogenated margarine

1 teaspoon baking soda

1¼ to 1½ cups low-fat milk or rice milk

Pure maple syrup , all-fruit preserves, or one Quick Fresh Fruit Sauce 

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