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Baked Chicken Parmesan

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Related tags
main-dish low carb dinner italian

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Ingredients

1 egg

1 tablespoon water

1/2 cup pine nuts, finely chopped

1/4 cup whole wheat bread crumbs

1/2 teaspoon italian seasoning

4 chicken cutlets (about 3 ounces each)

2 cups prepared marinara sauce

1/4 cup shredded part-skim mozzarella cheese (about 2 ounces)

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