Chilled Make-Ahead Summer Oatmeal

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16 ounces plain or fruit-flavored yogurt

2 cups instant or old-fashioned oatmeal, or unsweetened Swiss-style muesli

2 cups peach or apricot nectar, milk, rice milk or soy milk, or a combination

2 large peaches, finely greated

1 cup blueberries

3 tablespoons whole almonds, coarsely chopped

1 tablespoon pumpkin seeds or sunflower seeds

Pinch of ground cinnamon

Pinch of ground cardamom

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