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Apricot Lemon Sole

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Food.com
Related tags
main-dish dairy free low fat dinner
Nutrition per serving    (USDA % daily values)
CAL
218
FAT
8%
CHOL
26%
SOD
36%

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Ingredients for 4 servings

1/2 cup cornflake crumbs

Apricot lemon sauce

1 tablespoon lemon juice

1/4 teaspoon salt

Fish fillet

1/8 teaspoon salt

1/2 teaspoon grated lemon peel

1/4 teaspoon paprika

1/8 teaspoon pepper

4 small sole fillets or flounder fillets

1 teaspoon prepared mustard

1 egg

2/3 cup low-sugar apricot preserves

1 tablespoon water

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