Cheesy Ham & Spinach Quiche

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1 pkg. refrigerated pie crusts (2 crusts)

10 large eggs

3/4 cup reduced fat sour cream

1 cup 2% milk

3/4 – 1 cup ham, diced small (you can substitute crisp crumbled bacon or diced Canadian

bacon or a mixture)

1 Tbls. butter

1/2 cup finely diced onion

1/4-1/2 cup finely diced red bell pepper (depending on how much you like peppers)

1 box frozen chopped spinach, thawed and squeezed almost dry

1 cup grated Gruyere cheese

1/2 cup freshly grated Parmesan cheese

3 Tbls. chopped fresh parsley

a pinch of dried thyme

salt and pepper to taste (about 1/2 Tbls. each)

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