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Pasta, Tuna & Roasted Pepper Salad

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Eating Well
Related tags
salad low fat nut free mothers' day dinner lunch
Nutrition per serving    (USDA % daily values)
CAL
243
FAT
20%
CHOL
25%
SOD
25%

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Ingredients for 4 servings

1 small clove garlic, crushed and peeled

2 tablespoons capers, rinsed, coarsely chopped if large

1/8 teaspoon salt, or to taste

1 6-ounce can chunk light tuna in water, drained (see Note)

1 1/2 teaspoons lemon juice

1/2 cup finely chopped red onion or scallions

1 7-ounce jar roasted red peppers, rinsed and sliced (2/3 cup), divided

2 tablespoons nonfat plain yogurt

2 tablespoons chopped fresh basil

6 ounces whole-wheat penne or rigatoni, (1 3/4 cups)

Freshly ground pepper, to taste

1 tablespoon extra-virgin olive oil

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