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Spelt And Oat Fig Bars

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Sprouted Kitchen
Related tags
dessert low fat vegetarian
Nutrition per serving    (USDA % daily values)
CAL
172
FAT
11%
CHOL
11%
SOD
23%

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Ingredients for 12 servings

1 ¼ Cups Spelt Flour

1 ¾ cup Oatmeal

1 tbsp Cinnamon

1 tsp Baking Soda

½ tsp Salt

1 Large Egg

1 tsp. Real Vanilla Extract

½ tsp. Almond Extract

¾ cup Brown Sugar

½ cup Applesauce

2 tbsp Butter

1 ¼ Cups Fig Preserves (or any other fruit preserves, naturally sweetened)

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