Banana-Orange Bran Muffins With Pecans And Raisins

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Nutrition per serving    (USDA % daily values)
CAL
192
FAT
25%
CHOL
9%
SOD
17%

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Ingredients for 12 servings

1/4 teaspoon cinnamon

1 1/2 cups bran flakes

1 cup whole wheat pastry flour

1 cup mashed ripe banana (about 3 medium bananas)

1/2 cup raisins

1/4 cup chopped toasted pecans

1/8 teaspoon salt

1/4 cup canola oil or light olive oil

1/4 teaspoon baking soda

nonstick cooking spray

1 egg

2 teaspoons baking powder

1/2 cup frozen orange juice concentrate, thawed

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