Wheat Berry-Stuffed Winter Squash

More from this source
Cooking Light


Add a comment


1 tablespoon vegetable oil

1 1/2 cups finely chopped onion

1 cup uncooked wheat berries

1/2 teaspoon mustard seeds

1/4 cup chopped dry-roasted cashews

1 tablespoon grated peeled fresh ginger

1 jalapeƱo pepper, seeded and minced

2 cups water

1/4 teaspoon salt

1 (14 1/2-ounce) can vegetable broth

2 tablespoons minced fresh cilantro

1 tablespoon fresh lemon juice

2 acorn squash (about 1 pound each)

1 tablespoon maple syrup

1/8 teaspoon ground cinnamon

Cooking spray

Cilantro sprigs (optional)

You might also like

Stuffed Acorn Squash With Quinoa And Pistachios
Handle the Heat
Lasagna Stuffed Spaghetti Squash
Closet Cooking
Pumpkin Stuffed Ravioli With Sage Butter & Pine...
La Tavola Marche
Delicata Squash Stuffed With Mushrooms, Farro,...
The Kitchn
Mini Pumpkins Stuffed With Sausage & Sage
SF Gate
Stuffed Spaghetti Squash
Pip & Ebby
Apple- & Fig-Stuffed Butternut Squash
SF Gate
Lasagna-Stuffed Spaghetti Squash
The Kitchn
Stuffed Acorn Squash
Whole Living
Chicken Enchilada Stuffed Spaghetti Squash
Closet Cooking