Skillet Potatoes With Cabbage And Carrots

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1 cup low-fat milk or soy milk

2 to 3 Tbs. minced fresh parsley

Salt and ground pepper to taste

6 scallions or other green spring onions (such as ramps or Egyptian onion), thinly sliced

4 large potatoes, prebaked or microwaved in their skins

1 Tbs. vegetable oil

2 cups packaged shredded cabbage

1 cup chopped carrots

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