Sweet And Sour Chicken:

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For the Love of Cooking
Nutrition per serving    (USDA % daily values)
CAL
461
FAT
45%
CHOL
100%
SOD
77%

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Ingredients for 2 servings

1 tbsp Olive Oil

2 x boneless, skinless chicken breasts

2 tsp corn starch

1 egg Egg White

1/2 tsp Salt

1 cup sweet yellow onion

3-4 x Orange bell pepper

1 cup Fresh Pineapple

1/4 cup ketchup

1/4 cup Pineapple Juice

1/4 cup White Vinegar

2 tbsp Brown Sugar

1 tsp Fresh ginger

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