Linguine With Spicy Red Clam Sauce

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Feast on the Cheap
Nutrition per serving    (USDA % daily values)
CAL
214
FAT
24%
CHOL
4%
SOD
12%

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Ingredients for 6 servings

1 1/2 cup chopped clams in clam juice – drained, but reserve their clam juice (about 3 6.5 oz cans)

3/4 cup clam juice reserved from chopped clams

1/4 cup water

3 tbsp olive oil

3/4 cup white wine

1/4 tsp thyme

1/4 tsp oregano

1/2 tsp red pepper flakes

3 tsp chopped garlic (about 3 cloves worth)

1 cup chopped onion

sprinkle ground black pepper

1 1/2 tsp tomato paste

1 28 oz. can diced tomatoes

whole wheat linguine or spaghetti

Grated parmesan (optional)

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