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Sweet Potato Souffle

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sides gluten free low carb nut free vegetarian thanksgiving


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2 cups mashed sweet potatoes.

3/4 cup hot milk

3 tbsp. butter or margarine.

1/4 tsp. salt.

1/4 tsp. ground allspice.

1/4 tsp. finely crushed cardamom seed

2 tbsp. sugar

2 eggs separated.

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