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Wheat Berry Salad

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Related tags
salad dairy free nut free sugar free mothers' day lunch


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1 cup uncooked wheat berries (hard winter wheat)

5 teaspoons fresh lemon juice, divided

2 teaspoons olive oil, divided

4 medium artichokes

1/4 teaspoon salt, divided

cooking spray

1 (1-ounce) prosciutto slice, chopped

1/2 cup chopped onion

1 garlic clove, minced

1 1/2 tablespoons jarred roasted kalamata olives, finely chopped

1 teaspoon chopped fresh parsley

1/2 teaspoon chopped fresh chives

1/4 teaspoon chopped fresh rosemary

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