No Fry Stir-Fry

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Rachael Ray
Nutrition per serving    (USDA % daily values)


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Ingredients for 4 servings

1 clove garlic

3 tablespoons tamari (eyeball it)

3 take-out packets duck sauce or 2 tablespoons honey (eyeball it)

3 tablespoons peanut or vegetable oil

1 jalapeño, seeded and finely chopped

1 can water chestnuts (8 ounces), drained and chopped or 1 small jicama, peeled and cut into small matchsticks

1 small bunch radishes, thinly sliced

1 small head Napa cabbage or romaine lettuce, finely shredded

1 seedless cucumber, cut in half lengthwise and thinly sliced into half moons

4-5 ribs celery from the heart, thinly sliced

4-5 scallions, thinly sliced on a bias

1/4 cup chopped cilantro

1 pound deli-sliced chicken breast, chopped or 2 cups store-bought rotisserie chicken, shredded

1/2 cup toasted slivered almonds or whole almonds, chopped

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